I weighed in tonight and I lost 5.4 lbs. I was sure I was going to be the biggest loser for the week. Well, low and behold I wasn't. Someone beat me out. Next week she is going down. It is so hard trying to do what is right and then to lose that much weight in a week and not be the biggest loser, what is up with that?
The biggest loser contest is the unofficial weigh in for me. The real weigh in is on Friday afternoons with the Ideal Protein representative. I am officially down 9 lbs. in 9 days. Unbelievable! I am loving it. I actually got my engagement ring on my finger. I haven't worn it in over a year. I also got a pair of jeans on that I have not been able to wear. This program definitely works. However, I have to be honest, some days I think, if I have to force one more vegetable down my throat I am going to throw up. Of course I never do.
The key is the water. I drink 8-10 glasses of water a day. By being on the program and drinking all that water it flushes all those fat cells out of my body. Every time I get to the point where I think I can't eat what is on my plate I just keep telling myself, you are losing a lb. a day. Keep up the good work. The first week I lost 6 lbs. Of course I don't expect to lose that much each week. If I keep status quo I should be down another 1-2 lbs. by tomorrow's weigh in for a total loss of 10-11 lbs. in two weeks.
The first few days I posted what I ate for the day. I will no longer bore you with that information; however, I did want those interested in the Ideal Protein program to know what to expect. From here on out I will tell you my highs and lows. I am sure there will be plenty of both.
If you are on this weight loss journey with me, let me know how you are doing. And, keep up the good work.
The biggest loser contest is the unofficial weigh in for me. The real weigh in is on Friday afternoons with the Ideal Protein representative. I am officially down 9 lbs. in 9 days. Unbelievable! I am loving it. I actually got my engagement ring on my finger. I haven't worn it in over a year. I also got a pair of jeans on that I have not been able to wear. This program definitely works. However, I have to be honest, some days I think, if I have to force one more vegetable down my throat I am going to throw up. Of course I never do.
The key is the water. I drink 8-10 glasses of water a day. By being on the program and drinking all that water it flushes all those fat cells out of my body. Every time I get to the point where I think I can't eat what is on my plate I just keep telling myself, you are losing a lb. a day. Keep up the good work. The first week I lost 6 lbs. Of course I don't expect to lose that much each week. If I keep status quo I should be down another 1-2 lbs. by tomorrow's weigh in for a total loss of 10-11 lbs. in two weeks.
The first few days I posted what I ate for the day. I will no longer bore you with that information; however, I did want those interested in the Ideal Protein program to know what to expect. From here on out I will tell you my highs and lows. I am sure there will be plenty of both.
If you are on this weight loss journey with me, let me know how you are doing. And, keep up the good work.
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