Breakfast:
Berry Yogurt shake
Snack:
Peanut Crunch Bar
Apple Cinammon soy puffs (YUM) - Extra snack is for my low blood sugar
Lunch:
Ideal Protein chicken noodle soup
salad with spinach and romain, cauliflower, mushrooms, onion and hard boiled egg
Walden Farms bacon ranch dressing
Supper:
2 hard boiled eggs
1 1/2 c. broccoli tossed in olive oil and sea salt
I have to say I struggled today. Actually felt really hungry today for the first time. Joen tells me after week 2 I will no longer feel those hunger pains.
Then I went and weighed in at the Biggest Loser contest and was down 2 lbs. but really it is 4 1/4 pounds because when I weighed in at Ideal Protein last Friday I had gained back what I lost in the Biggest Loser contest. So I was feeling pretty good. Well, hell, I see the results of the weigh in and I'm not even in the top 10. Now I'm depressed.
Berry Yogurt shake
Snack:
Peanut Crunch Bar
Apple Cinammon soy puffs (YUM) - Extra snack is for my low blood sugar
Lunch:
Ideal Protein chicken noodle soup
salad with spinach and romain, cauliflower, mushrooms, onion and hard boiled egg
Walden Farms bacon ranch dressing
Supper:
2 hard boiled eggs
1 1/2 c. broccoli tossed in olive oil and sea salt
I have to say I struggled today. Actually felt really hungry today for the first time. Joen tells me after week 2 I will no longer feel those hunger pains.
Then I went and weighed in at the Biggest Loser contest and was down 2 lbs. but really it is 4 1/4 pounds because when I weighed in at Ideal Protein last Friday I had gained back what I lost in the Biggest Loser contest. So I was feeling pretty good. Well, hell, I see the results of the weigh in and I'm not even in the top 10. Now I'm depressed.
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