Monday, October 1, 2012

Day 2

I seriously think I can do this.  Today I have been stuffed.  Here is what I had:

Breakfast:

chocolate shake
coffee

Snack:

Strawberry creme protein bar

Lunch:

Chicken ala King soup with 4 oz. chicken added
1 cup raw broccoli dipped in bacon ranch dressing
1 cup cucumber and onions

Supper:

2 hard boiled eggs (4 oz.)
9 oz. steamed asparugus with 2 t. olive oil and sea salt.

My 8 glasses of water.

I really am supposed to have another cup of veges but I seriously cannot stuff another thing in my mouth.

I feel good.  I know that the pounds are going to melt away.

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