I seriously think I can do this. Today I have been stuffed. Here is what I had:
Breakfast:
chocolate shake
coffee
Snack:
Strawberry creme protein bar
Lunch:
Chicken ala King soup with 4 oz. chicken added
1 cup raw broccoli dipped in bacon ranch dressing
1 cup cucumber and onions
Supper:
2 hard boiled eggs (4 oz.)
9 oz. steamed asparugus with 2 t. olive oil and sea salt.
My 8 glasses of water.
I really am supposed to have another cup of veges but I seriously cannot stuff another thing in my mouth.
I feel good. I know that the pounds are going to melt away.
Breakfast:
chocolate shake
coffee
Snack:
Strawberry creme protein bar
Lunch:
Chicken ala King soup with 4 oz. chicken added
1 cup raw broccoli dipped in bacon ranch dressing
1 cup cucumber and onions
Supper:
2 hard boiled eggs (4 oz.)
9 oz. steamed asparugus with 2 t. olive oil and sea salt.
My 8 glasses of water.
I really am supposed to have another cup of veges but I seriously cannot stuff another thing in my mouth.
I feel good. I know that the pounds are going to melt away.
No comments:
Post a Comment