Well, today is Sunday. It is 6:15 p.m. and I have not eaten anything today. I have supper going. I have been sick with this cough that just keeps hanging on. I took Nyquil last night. I know how it affects me but I couldn't help it, I wanted to sleep. I slept the clock around and then some. So, now I'm sitting here waiting for supper to get done, hoping I don't pig out, but I'm really not hungry. Bu that could change. I promised my son Cole I would make twice baked potato casserole. Oh my goodness, heaven! Not on my diet but I figure I am saving some calories because I haven't eaten all day. I know I shouldn't and I know I'm making excuses. I am a big believer that diets don't work. I think they are a foundation to get started but let's face it folks, we are all going to cheat - we are human. It has to be a balancing act. When I am at work I follow it pretty closely, but on the weekends I'm going to eat a little. Then I know I'm going to stick to it. If you are constantly deprived pretty soon you are going to say the hell with it.
Have a good week everyone. If you are struggling and need encouragement email me at :
cricketscreations@hotmail.com
Have a good week everyone. If you are struggling and need encouragement email me at :
cricketscreations@hotmail.com
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