I lost 20 lbs during my surgery and recovery. Then my husband decided he needed to lose some weight. We decided to juice so we bought a Nutri Bullet. We started on 12/30. I have lost 5 1/2 pounds since I started and a total of 31 lbs. to date. I wasn't sure I would like it but knew I had to do something to get the weight off because of my two cancer scares in 2013. It is actually very yummy.
Breakfast:
Vanilla yogurt
Almond Milk
Strawberries
Banana
Lunch:
I eat a regular lunch
Supper:
Raw Spinach
Banana
Blueberries
Orange
2 T. honey
OR
Spinach
Kale
Lime Juice
Lemon Juice
Orange
Blueberries
2 T. Honey
I am still experimenting. There are numerous recipes on the internet. I tried celery which I love; however, it has such a strong taste that it takes over.
Breakfast:
Vanilla yogurt
Almond Milk
Strawberries
Banana
Lunch:
I eat a regular lunch
Supper:
Raw Spinach
Banana
Blueberries
Orange
2 T. honey
OR
Spinach
Kale
Lime Juice
Lemon Juice
Orange
Blueberries
2 T. Honey
I am still experimenting. There are numerous recipes on the internet. I tried celery which I love; however, it has such a strong taste that it takes over.
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