Thursday, December 5, 2013

Haven't Posted for Awhile

To date I have lost 28 lbs. from where I started when I started this blog.  Unfortunately, 20 lbs. of that is due to being on a liquid/soft diet after surgery.  But I am now back to eating normal food.  I just can't eat big bites or a lot.  I do better eating several small meals throughout the day.  I had a tumor removed from the roof of my mouth and now have to wear a retainer type device.  This acts as the roof of my mouth and I need it to eat or talk.

I have been off work for 8 weeks and return to work Monday, 12/9 for half days through 1/6.  I am glad the doctor said half days.  I know I will be tired and need a nap.

If you are struggling with your weight remember: